Catalyn GF is the gluten free version of Dr. Royal Lee’s first product – Catalyn. This multi vitamin/mineral supplement supplies a vast array of vitamins, minerals, anti-oxidants, and vital nutrients from whole food sources.*

• Supplies multiple vitamins for complex nutritional supplementation
• Designed to help bridge nutritional gaps in the diet
• Encourages healthy cell function
• Supports overall well-being*
• Excellent source of vitamin D, vitamin B6, and antioxidant vitamin A
• Good source of thiamin and riboflavin
• Non-dairy, Non-soy

Cod Liver Oil supports healthy skin and eyes, addresses vitamin A and D deficiency, and may support mood challenges. Cod Liver Oil supports general health and helps bridge the gap in dietary omega-3 intake. Supportive but not conclusive research has shown that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease when part of a diet low in saturated fat and cholesterol.*

• Supports epithelial tissue*
• Supports bone and tooth health
• Supports musculoskeletal system
• May support liver function
• Supports immune system response
• Supports healthy inflammatory processes*
• Excellent source of antioxidant vitamin A
• Good source of vitamin D

Cataplex B-Core contains naturally-occurring phytonutrients and B vitamins including thiamin and folate derived from the whole food matrix. B vitamins are used in many metabolic processes in the body and they are essential for optimal energy, vitality, and health.

• Contains ingredients that support healthy cellular processes*
• Formulated with ingredients that have naturally occurring B vitamins
• Long-term vitamin B support*

Magnesium Lactate supplies  magnesium needed to balance blood glucose metabolism and neurotransmitter production, helping stabilize mood and increase feelings of calm. Most of us don’t get anywhere near enough magnesium in our diets. Chronic stress further depletes magnesium, leaving you at much higher risk of deficiency. Studies show daily magnesium supplementation can improve sleep and promote relaxation. Magnesium Lactate contains magnesium to support cellular functions.*

• Promotes cellular energy production
• Supports synthesis of essential molecules
• Provides cofactor support for more than 300 enzymes
• Supports ion signaling across cell membranes
• Supports the body’s natural ongoing activities of bone formation and resorption
• Helps facilitate muscle contraction
• Supports the body’s energy production, which is used by the central nervous, neuromuscular, and cardiovascular systems*
• Magnesium is involved in sleep pathways that support brain homeostatic sleep processes.
• Excellent source of magnesium

Calcium Lactate, introduced in 1947, Calcium Lactate is a dairy-free, vegan tablet that helps maintain healthy bone density.* It is an excellent source of calcium and a good source of magnesium.

• Supports muscle and nerve function
• Supports normal functions of cells and cell membranes
• Supports normal blood clotting process
• Supports proper functioning of enzyme systems
• Supports and helps maintain healthy bone density and remodeling
• Provides support in the immune system response function*
• Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life
• Excellent source of calcium
• Good source of magnesium
• Vegan, vegetarian, gluten-free, non-dairy, non-soy

or

Symplex F is a supplements to help restore and support hormonal health in women by nourishing the female endocrine system. A healthy endocrine system produces optimal levels of vitality hormones needed to live a life full of vitality, energy, peace, and happiness. This system provides the hormones essential for life including; progesterone, estrogen, testosterone, and DHEA – and many more. Symplex F supports the healthy function of the ovaries, adrenal glands, pituitary, and the thyroid gland in women.

Symplex M is a supplements to help restore and support hormonal health of men by nourishing the endocrine system. A healthy endocrine system produces optimal levels of vitality hormones needed to live a life full of vitality, energy, peace, and happiness. This system provides the hormones essential for life including; progesterone, estrogen, testosterone, and DHEA – and many more. Symplex M supports the healthy function of the testes, adrenal glands, pituitary, and the thyroid gland in men.

SP Complete is a powerhouse of nutrition that not only support your adrenals, it supports your entire body in its effort to reach optimal health and vibrancy. SP Complete provides a long list of essential nutrients and high-quality protein all in a matrix of organic plant extracts. Your body uses protein to build muscle, create optimal cell function, balance the digestive system, grow healthy hair, nails, and skin cells!

SP Complete comes in four varieties:

• SP Complete Chocolate (Carolyn’s favorite!)
• SP Complete Vanilla
• SP Complete Dairy Free
• SP Complete Original

or

Veg E Complete Pro is an excellent protein addition to your smoothie if you are vegan or looking to increase your protein intake. It contains pea, pumpkin, and sesame proteins and provides a valuable source of all nine essential amino acids. Its also pretty yummy! The amin acids in Veg-E Complete help balance blood sugar and maintain a healthy weight. It also helps with the generation of muscle, hair, skin, and nail cells. Athletes who need extra clean protein to naturally enhance muscle repair and recovery will benefit from Veg-E Complete.

Veg-E Complete comes in two flavors:

• Veg-E Chocolate
• Veg-E Vanilla

*These statements have not been evaluated by the Food and Drug Administration. These Products are not intended to diagnose, treat, cure, or prevent any disease.

As a Traditional Naturopath I have been educating clients on optimal dietary choices for nearly two decades. A long list of “diets” have come across my radar – you name it, I have read and seen them all! My clinical, and personal, experience has taught me that there are three central components to making good food choices when you are seeking optimal health and vitality.

In this video I discuss:

• How low inflammatory foods support vitality.
• How a Keto Diet can increase your health and vitality.
• How incorporating blood type compatible foods can increase your overall wellbeing and support a healthy digestive system.
• Why healthy fats are a must for optimal health.

Your friend,

Carolyn

FREE Download

Carolyn has created a FREE download where she put some of her best optimal lifestyle tips together in one easy to print document – including supplement recommendations, her smoothie recipe, and some pretty cool lifestyle tips. Click here for your FREE download.

Well, there you have it! My best tips for living a healthy lifestyle. I hope you found this material helpful on your life journey – I am thankful I was able to share it with you across the web. Remember, you are here to love and be loved in return – you are created in the image and likeness of the Holy Trinity and you have much goodness to share with the world. I invite you to join my email list so we can stay in touch – I love sharing my heart with fellow ruth seekers. Here is the link: Trinity Tuesday.

In the meantime stay awesome and allow God to guide and bless you in this kinda crazy, messy world!

In Christ,

Carolyn

“For the sake of the joy that lay before him he endured the cross, despising its shame, and has taken his seat at the right of the throne of God..” – Hebrews 12:2