By: Carolyn Berghuis, MA, CTN, ND, MS In the fascinating landscape of health and vitality, one cellular superhero is stealing the spotlight: autophagy. This incredible process, reminiscent of a natural detox and rejuvenation program, holds the key to a plethora of benefits, ranging from weight loss to anti-aging and immune health. First and foremost,
Day One Dear Julian, As a young child, you prayed and asked for the gift of the triple wound - contrition, compassion, and true yearning for God. On what appeared to be your deathbed, Jesus showed you the power of his love, and you received this gift. Out of this same love, please petition God
Journey with Carolyn this Lent and experience a deeper relationship with Jesus, his Blessed Mother, and the Holy Trinity. Your heart will never be the same. Got questions? Share your questions with Carolyn so she can answer them on the air. Visit this page to send her an email! (we can’t put our email
Journey with Carolyn into the deep meaning Jesus offers humanity in his parable of the Rich Man and Lazarus. In it you will discover a deeper appreciation of the love God the Father has for all of his children. As Catholics we are blessed to know Jesus and the truth that he lives in
#006 Meditation –This meditation complements Episode 005 titled How to Bear Good Fruit | Jesus is Our Master Gardener. In this meditation Jesus and his Blessed Mother will guide you into the Holy Trinity’s divine garden of bliss where God’s fruit manifests pure glory. Allow the Holy Trinity to immerse you in the power
Learn the easy and joyous way to bear good fruit and live the life your heart and soul yearns for, the life you were created to live when God created you in His image of the Holy Trinity – Father, Son, and Holy Spirit. It’s not as hard as you may think! Reclaim who
#003 Meditation – This meditation is an excerpt from Episode 003 titled Will I Be Saved? | Experience An Immersion into the Holy Trinity. In this meditation Carolyn draws upon Julian of Norwich's 9th vision, a vision where Jesus Christ led Julian into "three heavens" - the Father, Son, and Holy Spirit. Carolyn guides
“Someone” from the crowd asked Jesus “Lord, will only a few people be saved?” At first blush this question can cause unease in the human heart; however, looking deeper we see the infinite love that God has for humanity and his deep desire to draw us in. Journey with Carolyn Berghuis, MA, CTN, ND, MS
Did you know you are invited to share in Jesus’ glory, the glory he revealed to Peter, James, and John at the Transfiguration, and receive all the healing your heart and soul longs for? In this episode Carolyn Berghuis shares with you the healing power inherit to Jesus’ Transfiguration and the special invitation God
How does a Catholic answer questions about human pain and suffering in such a way that the human desire for love and happiness is truly satisfied? Beginning with painting a portrait of The Fall, Carolyn Berghuis illuminates the pathway into the deepest desires of the human heart – to love and to be loved in
