By: Carolyn Berghuis, MA, CTN, ND, MS Click here for a FREE PDF version There is a lot of finger pointing in the Second Stage of Healing, Anger, because there is a subconscious belief that someone, or something else, is the root of your pain. It is helpful to be mindful here that Anger is
By: Carolyn Berghuis, MS, ND, CTN Being human calls you to experience the world in a sea of emotions. Some are life-giving, while others have stolen segments of your life from you. If you desire to live a life of abundance, happiness, and peace, you must first understand how your emotions impact your ability to
By: Carolyn Berghuis, MS, ND, CTN If there is one word we can use to describe Julian of Norwich’s message for our hurting world it would be love – God’s love. Through her sixteen Showings (visions Jesus gave her) Julian came to understand the true pathway into full healing. She saw that not only does
I AM LOVE: A MEDITATION FOR SPIRITUAL HEALING by: Carolyn Berghuis, MS, ND, CTN Like every journey, you need a good road map. The journey toward happiness and peace is no different. This journey requires the healing balm of love, yet sometimes we are hurt and we find ourselves estranged from love, the one and
NATURAL CARE FOR COVID-19 by: Carolyn Berghuis, MS, ND, CTN Now that we are getting close to re-opening the economy it is very important that we take the steps necessary to support our immune systems! To start, please know that you have inside of your body a complex and extraordinary immune system that works tirelessly
HEALTHY, SUSTAINABLE WEIGHT LOSS WITH FASTING by: Carolyn Berghuis, MS, ND, CTN Last year I undertook a 7 Day Water Fast during Holy Week. This year I was busy writing a 35 page research paper for my MA in Theology so it wasn't a good time to fast - I needed lots of brain fuel.
By Carolyn Berghuis, MS, ND, CTN Let’s face it, try as we may, we are going to slip up from time to time – we are going to sin. Have you ever wondered why God allows sin and the pain that follows? I mean, after all, God is all powerful and he can create earth
Keto & The Blood Type Diet by: Carolyn Berghuis, MS, ND, CTN Since it's Fall I had the urge to I treat myself to a little clothes shopping yesterday - maybe you can relate. However, admittedly, I was a little concerned about what size to select from the rack. The little voice inside spoke rather
JULIAN OF NORWICH IN OUR TIME We don’t have to look far to see suffering and pain in the world today. Humanity cries out for respite and relief across the globe. Yet, I believe there are pathways into true joy available to mankind, pathways that have been around for a very long time. Julian of
WHAT DOES THE DIVINE PHYSICIAN MEAN? In this article I am going to share with you what I have learned about the Divine Physician, Jesus Christ, over my many years as a traditional Naturopath (and a devout Catholic) and how he helps individuals heal from their physical, emotional, and spiritual pains. Jesus Christ not only
